Well school has started and I have decided to join the rowing club. It would be a full body work out and I can hopefully get fit and ease my back and shoulder issues. (I haven't exercised in about 6 months.)
Practice starts at 5:30 am 6 days a week.
My biggest concern is sleeping in and missing a practice. Actually it's my number 1 and 2 concern. Number 3 is my lack of co-ordination and number 4 is . I started this thread basically to look for encouragement to keep going with it. We had our first practice today and I keep screwing up my stroke. (Basically the recovery and drive). So yeah any help would be appreciated. I think maybe I should post after practice so that way I know I have not chickened out or made up an excuse. (I have knee issues but probably the rowing will help with it.)